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Founder and Clinical Director
PTSD, Anxiety, Depression, Supervision
Online
In Person

About Brian Cunningham - My Story

At the core of my counseling practice, I utilize a holistic approach that combines Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Psychodynamic Therapy to provide comprehensive care tailored to each individual’s needs.

My journey into counseling and helping professions has been shaped by a deep commitment to personal growth, emotional wellness, education, and service. Over time, that passion evolved into a vision for a private practice that could support clients in multiple areas of life, including mental health, relationships, transitions, and overall wellness.

Allied Wellness Counseling and Consulting reflects that vision. The practice was built to provide quality counseling services while also creating room for future growth in wellness coaching, supervision, education, workshops, and consulting. My desire is to offer a practice that feels professional, supportive, and growth-centered for every client I serve.

Video Session

60 minutes

Accepts Headway, Rula, & BetterHelp for insurance

Specializes in 8 focus areas

Works with Adults, Individuals, and Couples

Credentials and Professional Background

Dr. Brian Cunningham is a Licensed Professional Counselor with experience supporting children, adolescents, adults, and couples across a variety of settings. His professional background includes counseling, education, mindfulness-based support, relationship work, and school-based mental health services.

His work emphasizes practical strategies, personal growth, emotional wellness, and the development of healthy coping skills that clients can apply in everyday life.

Accepted insurances include Headway, Rula, & BetterHelp.

Special areas of focus include:

Anxiety and stress management

Life transitions and adjustment

Individual
counseling

Couples counseling and relationship support

Child and adolescent counseling

Mindfulness-based approaches to wellness and emotional regulation

Practice Philosophy

The practice takes a supportive, client-centered, and growth-oriented approach. Counseling is viewed as a collaborative process that helps clients better understand themselves, strengthen their resilience, and move toward healthier patterns in life and relationships.

Life Development Counseling Model

Allied Wellness uses the Life Development Counseling Model, which views counseling as a process of growth, development, and life direction rather than only problem solving. Clients move through stages of awareness, understanding, clarity, change, growth, confidence, purpose, and balance while receiving different levels of support depending on their needs and life situations. Progress is monitored through structured goals and life development assessments to help clients see growth over time.

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